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Wattle or double chin is the accumulated fat under the chin. It can happen to people of all ages. It doesn’t happen only to people who are overweight. However, some methods such as facial exercises Regular diet may...
Omega 3 food. When it comes to good fat sources , Omega 3 is another nutrient that counts as good fat as well. Our bodies have to say that they can’t make omega-3s on their own, so...
Youthful skin foods. Did you know that eating nourishing foods can help slow down aging? Because some foods contain antioxidants. It also has properties that help stimulate the work of the body. Resulting in radiant, radiant skin And...
Thai traditional medicine recommends 3 types of herbs to help nourish the brain. To prevent Alzheimer’s disease, the Department of Thai Traditional and Alternative Medicine recommends 3 types of herbs, namely Gotu Kola, Brahmi and Red Lotus...
Liver cancer is the number 1 most common in Thai men if you take good care of your liver. It will help reduce the risk of liver cancer and other dangerous diseases. that occurs from the liver Did you know...
Take care of your skin, first of all, let’s know the problem of not having white skin before. which there are many problems Regardless of heredity , this one is quite difficult. or behavioral issues such as like to...
Nuts are a snack and they are also very high in energy. Making many people mistaken that eating beans causes obesity, but in fact, eating them in moderation can help you lose weight as...
Hair’s problems often come in hot weather. But at the same time Doing activities that require physical exertion until there is a lot of sweat Also have a chance to make your hair greasy as well So for...
Cod liver oil benefits of Cod liver oil is one of the first supplements to play a role in the ufabet Thai health industry for many years. Which if talking about cod liver oil, many would...
Regardless of the age and age, it is important to keep your facial skin looking radiant, healthy and looking younger. Therefore, understanding and getting to know how to properly care for your facial skin is...
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